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This is how Connie Ferguson maintains her incredible body

conf 400x468 - This is how Connie Ferguson maintains her incredible body

Our August cover star Connie Ferguson took the internet by storm after she shared a video showing off her fantastic abs. Luckily, she also shared a few videos of her workouts so we can at least make an attempt at sporting our very own abs.

This is how Connie Ferguson maintains her incredible body. Enjoy!

 

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Wednesday at @fightclubsa Bryanston went something like this!1f94a - This is how Connie Ferguson maintains her incredible body To say I was finished at the end of the session would be an understatement!1f629 - This is how Connie Ferguson maintains her incredible body @xolisani_nomeva keeps pushing us harder and harder! And the combos are getting faster and faster!1f631 - This is how Connie Ferguson maintains her incredible body But we still love it!1f62c - This is how Connie Ferguson maintains her incredible body And have small victories with each training session! #paceyourself #patience #commitment #endurance #conquer #thequeen #thequeenmzansi #yearofthequeen #ownyourthrone 2764 - This is how Connie Ferguson maintains her incredible body

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WATCH: Connie Ferguson shares her fitness journey

 

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Still sore!1f629 - This is how Connie Ferguson maintains her incredible body1f629 - This is how Connie Ferguson maintains her incredible body1f629 - This is how Connie Ferguson maintains her incredible body #Repost @babes_we_gym ・・・ Young #TBT when @connie_ferguson and @sediimatsunyane where queening with weights @fightclubsa with @xolisani_nomeva 1f4f7 - This is how Connie Ferguson maintains her incredible body @babes_we_gym

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#fitwife #fitmom #fitgrandma #fitqueen #happywoman 1f62c - This is how Connie Ferguson maintains her incredible body1f62c - This is how Connie Ferguson maintains her incredible body1f62c - This is how Connie Ferguson maintains her incredible body1f94a - This is how Connie Ferguson maintains her incredible body2764 - This is how Connie Ferguson maintains her incredible body @xolisani_nomeva @fightclubsa You have fed me a drug I don’t mind being addicted to! This has become my happy place!1f62c - This is how Connie Ferguson maintains her incredible body My happiest being home of course!1f609 - This is how Connie Ferguson maintains her incredible body1f602 - This is how Connie Ferguson maintains her incredible body1f94a - This is how Connie Ferguson maintains her incredible body2764 - This is how Connie Ferguson maintains her incredible body

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WATCH: Connie Ferguson shares her beauty secrets

 

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Jumping into my birth month like 1f446 1f3fe - This is how Connie Ferguson maintains her incredible body! Hello June!1f62c - This is how Connie Ferguson maintains her incredible body #9to49 2764 - This is how Connie Ferguson maintains her incredible body Happy Saturday 1st of Seetebosigo everybody!2764 - This is how Connie Ferguson maintains her incredible body

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The post This is how Connie Ferguson maintains her incredible body appeared first on Bona Magazine.

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