Our August cover star Connie Ferguson took the internet by storm after she shared a video showing off her fantastic abs. Luckily, she also shared a few videos of her workouts so we can at least make an attempt at sporting our very own abs.
This is how Connie Ferguson maintains her incredible body. Enjoy!
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Wednesday at @fightclubsa Bryanston went something like this!
To say I was finished at the end of the session would be an understatement!
@xolisani_nomeva keeps pushing us harder and harder! And the combos are getting faster and faster!
But we still love it!
And have small victories with each training session! #paceyourself #patience #commitment #endurance #conquer #thequeen #thequeenmzansi #yearofthequeen #ownyourthrone
WATCH: Connie Ferguson shares her fitness journey
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Still sore!
#Repost @babes_we_gym ・・・ Young #TBT when @connie_ferguson and @sediimatsunyane where queening with weights @fightclubsa with @xolisani_nomeva
@babes_we_gym
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#fitwife #fitmom #fitgrandma #fitqueen #happywoman
@xolisani_nomeva @fightclubsa You have fed me a drug I don’t mind being addicted to! This has become my happy place!
My happiest being home of course!
WATCH: Connie Ferguson shares her beauty secrets
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Jumping into my birth month like
! Hello June!
#9to49
Happy Saturday 1st of Seetebosigo everybody!
The post This is how Connie Ferguson maintains her incredible body appeared first on Bona Magazine.