This is how Connie Ferguson maintains her incredible body

Our August cover star Connie Ferguson took the internet by storm after she shared a video showing off her fantastic abs. Luckily, she also shared a few videos of her workouts so we can at least make an attempt at sporting our very own abs.

This is how Connie Ferguson maintains her incredible body. Enjoy!

 

View this post on Instagram

 

Wednesday at @fightclubsa Bryanston went something like this! To say I was finished at the end of the session would be an understatement! @xolisani_nomeva keeps pushing us harder and harder! And the combos are getting faster and faster! But we still love it! And have small victories with each training session! #paceyourself #patience #commitment #endurance #conquer #thequeen #thequeenmzansi #yearofthequeen #ownyourthrone

A post shared by Connie Ferguson (@connie_ferguson) on Jul 27, 2019 at 10:37pm PDT

WATCH: Connie Ferguson shares her fitness journey

 

View this post on Instagram

 

Still sore! #Repost @babes_we_gym ・・・ Young #TBT when @connie_ferguson and @sediimatsunyane where queening with weights @fightclubsa with @xolisani_nomeva @babes_we_gym

A post shared by Connie Ferguson (@connie_ferguson) on Jul 25, 2019 at 2:54am PDT

 

View this post on Instagram

 

#fitwife #fitmom #fitgrandma #fitqueen #happywoman @xolisani_nomeva @fightclubsa You have fed me a drug I don’t mind being addicted to! This has become my happy place! My happiest being home of course!

A post shared by Connie Ferguson (@connie_ferguson) on Jul 17, 2019 at 2:32pm PDT

WATCH: Connie Ferguson shares her beauty secrets

 

View this post on Instagram

 

Jumping into my birth month like ! Hello June! #9to49 Happy Saturday 1st of Seetebosigo everybody!

A post shared by Connie Ferguson (@connie_ferguson) on Jun 1, 2019 at 2:05am PDT

The post This is how Connie Ferguson maintains her incredible body appeared first on Bona Magazine.